:: 10 Minute Solution: Target Toning For Beginners (DVD)
10 Minute Solution: Target Toning For Beginners (DVD)
Studies have shown that regular short workouts can be just as effective as less frequent longer exercise sessions. 10 MINUTE SOLUTION: TARGET TONING FOR BEGINNERS offers five toning segments: Abs, Thighs, Buns, Arms and Shoulders, and Bonus Powerstretch. Covering all the basic muscle groups, this well rounded program is the perfect way for the uninitiated or the out-of-practice to ease their way into a regular, beneficial exercise routine.
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Full Frame - 1.33 Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
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