:: 10 Minute Solution: Yoga (DVD)

Viewers looking for a quick, yet relaxing, fitness routine need look no further than 10 MINUTE SOLUTION: YOGA. Instructor Lara Hudson discusses and demonstrates five different exercise routines, designed to be undertaken individually or in conjunction based on the needs and available time of the viewer. The first routine introduces the viewer to the basic yoga positions used in the workouts. The others concentrate on toning the buns and thighs, building the abdominal muscles, burning calories, and increasing flexibility. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

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In chemistry, a solution is a homogeneous mixture composed of two or more substances. In such a mixture, a solute is dissolved in another substance, known as a solvent.

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solution /so·lu·tion/ (so-loo´shun) 1. a homogeneous mixture of one or more substances (solutes) dispersed molecularly in a sufficient quantity of dissolving medium (solvent).

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solution n. A homogeneous mixture of two or more substances, which may be solids, liquids, gases, or a combination of these

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