:: Denise Austin Get Fit Fast, Arms/Shoulders Video
Denise Austin Get Fit Fast, Arms/Shoulders Video
The Denise Austin Get Fit Fast Arms/Shoulders VHS helps you tone and tighten in just minutes with 3 complete body-sculpting workouts. Level 1 reviews the basic moves and how to isolate the muscles to firm. Level 2 focuses on more advanced moves proven to further tone and define those targeted areas. Level 3 brings it all together for the ultimate upper body workout. Features
- Color VHS
- Running time: 42 minutes
- 3 complete body-sculpting workouts that progress in intensity and allow you to advance at your own pace
- 3-5-lb weights are recommended
- Level 1 (10 minutes): reviews the basic moves and how to isolate the muscles to firm
- Level 2 (10 minutes): focuses on more advanced moves proven to further tone and define those targeted areas
- Level 3 (15 minutes): brings it all together for the ultimate upper body workout
- Results in sexy shoulders, a beautiful shapely back, toned and defined arms, and bustline lift
Your Price: $13.99
GC Online Mall