:: Denise Austin, Shrink your Female Fat Zones Book
Denise Austin, Shrink your Female Fat Zones Book
In her Shrink Your Female Fat Zones Book, Denise Austin has combined exercise with a 6-week diet plan to help you remodel your body in as little as 10 minutes a day. Denise offers fun, fast workouts that help to tone and trim trouble areas, as well as 6 weeks of menu plans, family recipes, and quick cooking hints. A motivating, specialized journal helps you keep track of your progress along the way! Features
- 6-week diet plan for every body type
- Remodel your body and rev up your metabolism in as little as 10 minutes a day
- Zip through fun, fast workouts that trim and tone trouble areas
- Savor 6 weeks of mouthwatering menu plans, developed by a top nutritionalist
- Try dozens of Denise's favorite family recipes and quick cooking hints, with shopping lists that make prep time a snap
- Track your progress in a motivating, specialized journal
- Check out before and after photos of women who've seen amazing, rapid results
- 423 pages
- Written by Denise Austin
Your Price: $17.95
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