:: Water Wellness Workouts: All Exercises CD-All Exercises CD

Water Wellness Workouts: All Exercises CD-All Exercises CD

Find a water workout that works for you and your needs. Included in this set are 500 exercises in 15 different categories, giving you the options you need to find the perfect aquatic exercise routine. All exercises com on CD-ROM in PDF format for easy printing. This is a great resource for professional trainers and fitness fans.
Set includes the following workouts:

Cardio
Active Head to Toe
Wall Supported
Deep Water
Noodles
Arthritis/Fibromyalgia
Just Arms
Just Legs
Stretching
Strength
Stomach
Arms
Legs
Flexibility
Range of Motion

List Price: $74.99
Your Price: $44.99

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Water Wellness Workouts: All Exercises CD - Model: 198803AECD Dimensions: 4 inch circle
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Water Wellness Workouts: All Exercises CD-All Exercises CD